EMDR Therapy
EMDR
Past experiences can affect relationships, work, sleep and participation in everyday life.
Eye Movement Desensitisation and Reprocessing (EMDR) is a structured psychotherapy that helps process disturbing memories and reduce their impact on daily life. We offer it as part of mental health occupational therapy.
We take time to understand what matters to you and how your mental health affects daily life, considering your relationships, surroundings and supports.
How We Work
We consider your history, current difficulties and supports to decide whether EMDR is suitable.
Preparation comes first. We develop strategies to manage distress before working with memories. We work at your pace.
Training and Experience
EMDR requires additional training. View our clinician profiles to see who offers EMDR.
Appointments and Funding
Telehealth · Melbourne · Funding
Our service does not provide urgent crisis assistance.