Occupational Therapy (OT) specific interventions

Emotion Regulation

Managing the big emotions that can get in the way of meeting your day to day goals

Therapeutic Groups

Groups are not for everyone, but they can be an effective way to develop skills and learn from others.

Mental Health supports for children, adolescents and adults.

EMDR Therapy

EMDR Therapy is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD).

EMDR Therapy is a Medicare recognised intervention. Depending on the issue you want to work on, you may be able to use a Mental Health Care Plan for EMDR therapy.

Activities of Daily Living (ADL) Assessments & Activities of Daily Living Retraining/Skill Development

Family Counselling – supporting communication and relationships

We define ‘Family’ as people who care about one another, and who call each other a family.

Sensory Processing assessments, Sensory plans and interventions

Particularly helpful for people experiencing a range of mental health challenges, and/or past trauma experiences